One of the best soccer skills is ball handling. Because of their exquisite touch and complete command of the ball, players like Zinedine Zidane and Ronaldinho stick in our memories.
Only a few of the world’s best players are naturally gifted with this skill. However, most of them develop this skill with training and practice. Indeed, we will be able to see many of them on show at the upcoming FIFA World Cup.
The highly anticipated event is one that will have many watching the games, from children all the way through to adults all glued on the games that take place. Naturally, there will be many that will be watching for various reasons. For instance, there will be many adults that will have coupled the upcoming tournament with the ability to gamble on the games that are set to take place.
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One reason why many remain fixated to the games that will take place is because of the unexpected outcomes that are expected to take place during this mega-event, thus presenting gambling enthusiasts with fantastic opportunities. There are several gambling websites available, but if you want more choices and promotions, you should visit new cyprus sporting betting, as it ensures only a positive experience is possible to enjoy.
However, while there will be many that will be interested in potentially enhancing their viewing, there will be youngsters who will be looking to improve their own games by learning from the very best.
In this article, we will discuss some techniques that will help players become more at ease handling the ball by working on their feet, thighs, chests, and heads—all of which are important for developing the skills they will need on the field.
Juggling exercises
Juggling the ball is one of the cornerstones of mastering the ball. It demonstrates your mastery of freestyle moves and your ability to control the ball while it moves.
Keep the ball at your torso’s height. Drop it over your dominant foot, then kick the ball up with your foot to bring it back to your hands at hip height.
Continue repeating the exercise for 30 seconds using your master foot.
Then repeat the exercise for a further 30 seconds, making sure that your dominant foot juggles the ball twice before kicking it back up to your hands.
During the next 30 seconds, juggle the ball three times using your master foot, then twice with your weaker foot before kicking it back into your hands.
Finally, before you receive the ball once more in your hands, juggle it twice on your weaker foot and twice on your master foot.
Ball shuffle
Pass the ball between your feet while skipping and moving it lightly between the insides of both feet. Repeat this for a minimum of 30 seconds; however, if you can keep the ball under control, go for a full minute.
Toe taps
Keep the ball still on the ground. As you climb, let the bottom of each foot softly contact the ball’s top. Repeat the action for at least 30 seconds and, ideally, a full minute.
Dribble minefield
This freestyle exercise encourages dribbling and creative ball handling. The best place to do this is on an open floor or field with a few scattered cones. Ensure the ball doesn’t touch the cones when dribbling it over this area. Prepare yourself for changing directions and moving the ball in multiple ways by using all of your foot’s parts.
Dribble in a straight line
Dribble the ball between the two spots. Ensure that you have 10-20 meters of distance between both points.
Conclusion
As a football player, mastering ball control is essential for success on the pitch. Using the techniques outlined in this article, players can develop better ball control and improve their performance on the field.
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